Are you ready for Mars Retrograde? Mars is the planet of energy, action, and desire. Going into retrograde from September 9th through November 13th. Mars goes into retrograde once every two years, last time being the summer of 2018. During this retrograde Mars will challenge us to remember how much power and capabilities we have within. Mars will show us where we hold bitterness, tension, attachment and aversions. How we can work through the conflict that may arise as we learn these lessons while honoring our dignity. Mars is sharp as a warrior and we can either engage with this warrior to help us master our skills or we can ignore the lessons which may lead to damage.

I want to help you master your practice and skills for you traverse this transition with centered agility. This class will help you connect to your roots and intention each day through ritual and practice.

In this class you’ll receive a helpful guide (PDF) which we will review during the call.

This class and guide will include:

• Yoga, Meditation and Pranayama practice to help you center, ground and connect to your intention daily

• Root Chakra recipes that include grounding foods and teas to include in your daily and weekly meal plans.

• Essential Oils that will help during this transit

• Playlist with sound healing tones which will create a grounding and calming environment

• Rituals that correlate which each new moon and full moon during this time

Ready to sign up? Please follow these steps.

1. To sign up please email me and confirm that you are interested in signing up for the Mars Retrograde Prep Online Class.

2. This online class is donation based. Suggested donation $10-$50. Please donate through Venmo or Paypal

3. You’ll receive an email the day of the class on August 27th including the link to the Zoom meeting and an attached PDF for the class.

*** If you cannot make it to the Live Online Class - you can select the option for the PDF guide which is available for pre-order and will release on August 28th located on the Online Course page.

Astrology and Yoga have many similarities as they work on common principles of the elements.  Join Ange as you will learn the basic aspects of Astrology and how Yoga establishes the practice to find balance during our planetary shifts.

$45 Non-Memnbers and $40 Members

Two Steps Please!

1. Please sign up at Community Yoga

2. . Fill out the Astrology Chart form

Please join me on Instagram Live for the Instagram Sound Sessions! This is a donation based event, please click here to donate.

Much Love!

Ange

Instagram: /angekkatz

Donations: https://sacredelements.yoga/support

Join us for this intimate sound healing ceremony and celebration.
Within this sound healing ceremony, you’ll experience deep relaxation, enhanced meditation and one on one attention from our sound healing practitioners. Experience and explore the vibratory power of sound through voice, mantra, crystal singing bowls, Himalayan singing bowls, chimes, tuning forks, drums and other harmonic vibrations. Sound healing provides the space for integration, bringing the mind and body into a deep level of relaxation which grounds the process of natural healing.

After the sound healing ceremony join us for a
celebration of community. Your ticket includes a
choice of beverage (tea, wine or kombucha).

Join us as we welcome in Fall with the Fall Equinox Sound Journey. This time of year asks us to get quiet and come inside to our innermost longing and reflection. In this 90-minute journey, you will have a full opportunity to receive a vibrational reset, from summer to autumn. During the sound journey, you'll experience healing sounds and vibrations curated by crystal singing bowls, Himalayan singing bowls, chimes, tuning forks, and other harmonic vibrations. Space is limited, please sign up soon!

Join me for my summertime series!  We will hike to a beautiful location where we will unroll our yoga mats and practice an earth centered flow.  After yoga we will sit in circle and enjoy a sack lunch together and hike back down.  

Join Ange Stopperan as we explore the poses that embody the connecting Vinyasa transition: Down Dog, Plank, Chaturanga, Cobra, and Up Dog. Ange will review the anatomy, alignment, corrections, and modifications of Chaturanga Dandasana and ways to build strength to safely transition into and out of these poses as well as modification for beginners and variations for more advanced practitioners. This workshop is designed to help build a safe foundation for your practice. Each participant will receive individualized attention and time for Q&A.

Join me for my summertime series!  We will hike to a beautiful location where we will unroll our yoga mats and practice an earth centered flow.  After yoga we will sit in circle and enjoy a sack lunch together and hike back down.  

Come join me for a donation based Yoga at Blue Harvest Apparel!  

DONATION BASED YOGA CLASS SUPPORTING EARTH DAY MOVEMENTS. Enjoy this donation based Earth Centered Flow yoga class to raise awareness and honor our earth.  All donations that are raised will be donated to the Sustainable Living Association to purchase and plant trees. Suggested cash donation of at least $5.

Join Ange Stopperan for a powerful afternoon of intention setting, yoga, meditation and tea ceremony.  The time directly after the New Year is an opportunity to align to your purpose and passion.  Together we will explore your soul’s desires, what ignites your light and how to stay connected to your inner guide. Ange will teach centering techniques along with personal rituals that will support your intentions. Space will be created for you to tap into your inner wisdom and explore the dreams you want to manifest. Spend the afternoon with like-minded individuals and prepare to manifest, explore laugh and grow.  Bring a notebook or journal and something to write with, be ready to manifest the best year to come!

Join Ange Stopperan as we explore the poses that embody the connecting Vinyasa transition: Down Dog, Plank, Chaturanga, Cobra and Up Dog.  Ange will review the anatomy, alignment, corrections and modifications of Chaturanga Dandasana and ways to build strength to safely transition into and out of these poses as well as modification for beginners and variations for more advanced practitioners.  This workshop is designed to help you build a safe foundation for your practice. Each participant will receive individualized attention and time for Q&A. 

Join us at LC Yoga the day after Thanksgiving to burn off the bird!  We will take off on a 3 mile run and then back to the studio for a run recovery inspired yoga class.  Drop in is $12

Get reading for a round of outdoor adventure Rafting, Stand Up Paddle Boarding, Biking, Hiking.  Ange will be teaching the Stand Up Paddle board portion of the session.  Age 12-15. 

If you are interested please sign up with the Fort Collins Recreator 

Discover your inner goddess while you build your strength, self-confidence and find balance in within.  Relax with paddle board yoga + jewelry making, manicures and pedicures.   This team camp is presented by the North Aztlan Community Center.  Ange will be teaching the Paddle Board Yoga session.   Age 12-15

To sign up please visit the Fort Collins Recreator 

Class : Centered Flow 

Spacious and Meditative flow inviting you to connect you with your inner being.  During this class you will move through a fun and creative centered flow sequence with moments to pause in meditation and intention, bringing you home to the peace of the present moment awareness.  During this practice of movement with moments to pause you will connect with your center of awareness; taking this lesson with you off the mat as in life we are in constant flow.  Taking moments to pause and connect with the center line within your body, finding the quiet space that heals and connects us all.  

Class : Find Your True North 

Align to your true calling, the true north in your life.  Whenever we are out of alignment: body, love, life, finances or career, we are in conflict.  In this mini workshop Ange will give you the tools to open up towards your purpose, find out where you’re getting stuck, how to overcome obstacles, create rituals and plan for your dreams; generating alignment and balance in all areas of life. You will have the opportunity to explore your desired feelings, aligning your dreams into reality and learn the most effective way to call yourself to action and always follow through on your word.  Everything flows forth from your dreams - this is the best place to begin.  

Come and celebrate the NOCO Yoga Club’s first event! Enjoy an evening of Chakra’s, Chardonnay and Community. Bring your mat and a friend for a Chakra Balancing flow class using Aveda’s Chakra Sprays. After class enjoy mingling with your fellow NOCO Yogi’s while enjoying a glass of Chardonnay or relaxing with the Aveda Comforting Tea.

NOCO Yoga Club is partnering with Europa Salon for our first event. We are excited to bring our NOCO Yoga community together for a wonderful evening to connect as a community. Europa Salon will be giving 10% off all Aveda Chakra Sprays and Aveda Essential Oils for participants.

Space is limited don't forget to purchase your ticket!

The event is $14 + ticket processing fee (includes the yoga class and a glass of wine)