The Sacred Elements 200-hour yoga teacher training is a journey deep into the heart of yoga. This program is designed around a strong and supportive mentor relationship. Our intention is to create an environment where students will gain the skills and knowledge necessary to strengthen their practice and understanding of the mental and spiritual benefits while obtaining the skills necessary to become a professional yoga teacher.

This 200-hour, Yoga Alliance certified teacher training is a well-rounded program steeped in lineage, tradition, and years of dedicated studentship and teaching. The program is designed to empower graduates to create safe and meaningful classes, to teach confidently, and to lead students with compassion and skill. In this program, you’ll gain an understanding of all eight limbs of yoga, and will explore how they work together to influence and change your experience of life, both on and off the mat. This training is open to all serious students, those who are aspiring yoga teachers and those who are looking to take their practice to the next level.

In this Teacher Training, you’ll experience:

• How to improve your own yoga practice

• How to teach yoga

• Build self-confidence

• Dive deep into practices that nourish your personal experience of yoga

• Pranayama

• Meditation

• Anatomy of the physical and energetic body

• Understand the role of each chakra, its effect on life, and its relation to other chakras, and how they integrate into our lives

• Establish a strong connection to the elements inside and outside of your practice

• Ayurveda

• Astrology

• Understand bodies and misalignments

• Yoga philosophy

• Understand Patanjali’s Yoga Sutras on a personal level

• Vedic Mythology

• Safe and creative sequencing

• Awaken the inner teacher

• Create your own sacred space and rituals to re-center

• Safe alignment

• Give and receive loving support in a circle of people who are committed to personal growth

• Gain the experience needed to teach confidently

• Experienced mentor to help guide and support you during your journey

Course Teachers

Ange Stopperan - Course Lead and Mentor

Bre Gachne - Teaching Assistant and Mentor

Katie Himmelberg - Teaching Assistant and Mentor

John Zapanta - Anatomy Teacher

Stephanie Lonon - Guest Teacher

Course Dates

January 10, 11, 12

January 24, 25, 26

February 21, 22, 23

March 6, 7, 8

March 27, 28, 29

April 3, 4, 5

April 24, 26, 26

May 1, 2, 3

Investment

Tuition $2700

Early Bird $2500 (ends December 1st)

$250 deposit will reserve your spot!