Where can you create more space in your week? Every Sunday morning for the past four years, I’ve sat down with a cup of coffee to write out my schedule for the next week. The first year, I realized that I felt a sense of satisfaction to fill up my calendar with busywork and things to do. At one point recognizing that I did not have any space to just be. I decided to take a pause, which was created for me to only create and schedule my current day to day work projects, and to not add anything new to my plate for an extended amount of time. This strategy’s focus was to create more space to be and enjoy some time for myself and time for my son and I. So, today’s practice is to create some space in your schedule next week to just be.
Enjoy!
Love,
A