Hello Day #24! Wow such amazing work you all are doing. I’ve heard from so many of you and how the practices are effecting your lives. Thank you for sharing!
“I am not what happened to me, I am who I choose to become” - C.G. Jung
Today’s practice is around forgiveness. This is a potent time astrologically, as we come close to 12/21 the great conjunction between Saturn and Jupiter which only happens every 20 years or so, but this conjunction is exceptionally rare because of how close the planets will appear to one another. You’d have to go all the way back to March 4, 1226 to see an alignment this close. Forgiveness is an important practice when we are ending and beginning cyclings. I understand that everyone practices forgiveness at their own time in their own ways, so I’ve listed a few practices below.
Write a forgiveness letter
Practice the Hawaiian Ho’oponopono prayer
Prayer - I love you, I am sorry, please forgive me, thank you
Here is the prayer in song
There are many forgiveness meditations on insight timer. Here are a few
Forgiveness Meditation with one of my teachers Jack Kornfield
Loving Kindness Mantra
May you be happy. May you be well. May you be safe. May you find freedom from suffering.
May I be happy. May I be well. May I be safe. May I find freedom from suffering.
Sending you all love,
A