You’ve completed one week of the 40 Day Sadhana! How are you feeling?
Today’s practice - take 10-20 minutes in reflection, sit in your quiet sacred space. Put on your ear buds and tune into some relaxing music. I’ve curated a playlist on spotify for you with a mix of mantra and relaxing tones.
Take this time out of your day for you, honor this time and space for your practice.
Much Love,
A