Let’s go a little deeper!
Your practice today, is to extend the time of your mediation - extend by 5 minutes, and witness how your body and mind ebb and flow with the extended time.
Love,
A
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Let’s go a little deeper!
Your practice today, is to extend the time of your mediation - extend by 5 minutes, and witness how your body and mind ebb and flow with the extended time.
Love,
A