Take the first step towards holistic transformation and make your appointment today.
I’m currently in school attaining my C-IAYT - International Association of Yoga Therapists. Within my program I have begun taking therapy clients to complete my case studies hours as I work my way into becoming a C-IAYT Holistic Yoga Therapist. I’ve created my private practice to help women and men find deep healing, transformation and personal growth. An approach which equally honors the mind, body, and soul. All of this is supported by over 2,000 hours of continued education and training.
What is Holistic Yoga Therapy?
In Holistic Yoga Therapy we work with the Mind, Body and Soul. As we know the body keeps score of our injuries, traumas, experiences, emotions and much more.
We will approach our therapy session with techniques such as Yoga, Meditation, Yoga Nidra, iRest, Breathwork, Somatic Therapy, Yoga philosophy and much more. At the end of each session you will receive practices specially curated towards your goals and values to encourage your devotion towards your healing in between sessions.
Holistic Therapy Sessions
20 Minute Discovery Call - FREE
A free phone consultation for new clients to clarify any questions about our work together. We will briefly discuss what you’re looking for from therapy, your goals, and clarify any questions you may have about our work together.
(all sessions are currently over zoom)
*As a case study, you will receive these sessions at a discounted price, as I am still in school attaining my C-IAYT.
75 min - Case Study Initial Intake Session
(sliding scale donation $35-65)
Required for all first-time clients. During this session we will delve into your values and goals for your therapy sessions. We will also start to clarify and discuss a plan for your therapy and practices you can begin doing at home to supplement our work together.
60 Minute 1:1 Session
(sliding scale donation $35-65)
After your initial intake session, you will begin your 60 minute 1:1 sessions. These sessions can be built into a custom package, which we will discuss over the intake session.