Intuition is here within each of us as a guide, the inner compass or GPS. The more you begin to get quiet and listen the more you will hear. Intuition is like a muscle; it needs strengthening and attention. You were born with this guidance and finding a way to connect to your intuition daily will help. The number one way to connect to your intuition is meditation. So far in the past 17 days, you have tried a few types of meditation. Maybe you like to be guided, or maybe mantra helped you, or one point meditation. Finding a regular meditation practice will help you clear distractions, center and teach you how to recognize the subtle impulses within. Messages from your intuition tend to be quiet, so spending time in silence will help you listen to these signs.
Today’s practice is to begin to establish a dedicated meditation practice. It does not have to be long, anywhere from 2-20 minutes every day. Find a time of day that works best for you, I will continue to mention helpful hints and types of meditation here in the rest of our days together, but for now, establishing this practice is very important.
Please let me know if you have any questions - Ask for what you need!
Love,
Ange