Hello Day 14!

So far you have been working with meditation, your sacred space, and connecting to the elements around you. Now we begin to link the breath. The breath has such an important role in our practice. My teacher Tias Little explains, “The mind is like a bird flying in various directions without finding a resting place, until it settles down in the prana (energy), for the mind is bound by the breath.”

For our breath practice today, please listen to the audio below!

Also you are the first to know! I’m doing a special sale until 11/30/20. You’ll receive 20% off any purchase over $50.00. This includes all Products, Gift Cards, Reiki Sessions and Astrology Readings.

Use code SACRED20 at checkout!

Sending you love,

A