Mars Retrograde begins September 9th and runs until November 13th. Each planet is our teacher and when a planet goes into retrograde it’s time to slow down and reflect on what lessons this planet is trying to teach us. Mars is the planet of action and will be taking us through some challenging rides this fall. This PDF offers practices to help you align to your center and ground, so that you can be more aware and understanding from a place of love and gratitude in what Mars is trying to teach you. In this online workshop the PDF and audio file will guide you through Mars Retrograde is doing, how to find this transit in your natal chart and practices including yoga, breath work, mantra, mudras, meditation, grounding recipes, teas, crystals, essential oils, building your alter and a rooted ritual that will help you center and connect to your root chakra. It is vital for us to stay centered and rooted in order to ride these waves of this transit in a positive fashion. If you have any questions at all, please contact me. Enjoy!