What has been your favorite practices so far? I’d love to know! You can email me here.

Today is a day for reflection, as you look back to this experience. My hope is that you can take these practices with you in life. That you will continue to build your toolbox of practices that help you ground, center, and bring awareness into your life everyday.

Here are a few journal prompts as you reflect:

1. So far during my 40 Day Sadhana I have enjoyed these practices ____________________

2. This is how I will continue to bring Sadhana into my life daily ___________________

3. _____________________ is the time of day that works best for my Sadhana.

4. I feel ___________________ when I practice my Sadhana.

Have a beautiful day

Love,

A