40 Day Sadhana begins on January 1st, 2022!
Hello everyone!
We are back for the second year of this amazing 40 day practice. We are so excited to have you along on this journey with us.
WHAT is the 40 Day Sadhana? - Sadhana means daily spiritual practice. Each day for 40 days you’ll receive guidance on practices that will help you align to your highest self. Last year these practices were very well received and requested to come back for 2022. So here we are!
WHEN is the 40 Day Sadhana? - We will begin the morning of January 1, 2022. On January 1st you’ll receive your first 40 Day Sadhana text reminder and practice.
HOW do I sign up for the 40 Day Sadhana? - Click on the sign up button below, it will ask you for your name and phone number, which will automatically sign you up for the text subscription which will begin January 1st!
COST - It’s $1.00/day for 40 days!
GIFT - Would you like to give the 40 Day Sadhana as a gift this holiday season? Email Ange and she will email you the 40 Day Sadhana gift tag!
EXAMPLES of practices that will be offered in the 40 Day Sadhana
Meditations like the Sun Sit - Find a warm space to sit in the sunlight. Sit for 5 minutes, eyes open or closed. Welcome the light into your heart, breathe into this space with 10 deep inhales and exhales. Allow for guidance to flow in with grace and love.
Poems and Journal Prompts
Breathwork to help reduce stress and ground your energy
Guided Meditations that are recorded by Ange
Creating Morning and Evening routines
Plus much more!
We cannot wait to have you along for the journey!!!
Much Love,
Ange