Join Ange for The Art of Meditation Course!
In this course you’ll learn:
Four approachable types of Meditation
Benefits of Meditation
History and science of Meditation
The power of awareness
Establish your personal practice
Meditation in unusual places
Meditation guidance and support
You'll receive take home guides with instructions
Ange has been practicing Meditation for 20+ years and teaching Meditation for 10+ years. She has continued with the guidance of many Indian and Western teachers. Her personal studies with Ram Dass, Jack Kornfield, Sharon Salzberg, and Krishnas Das have been influential in her teachings. Ange believes that meditation is the most important practice we can establish. Click here to learn more about Ange.
Pricing : $108 early bird ($150 after June 15th)
Location: Community Yoga 284 E. 29th St. Loveland, Colo. 80538
**Virtual and In-Person are welcomed!
"Meditation helps reduce stress, increase compassion, improve mental health and sleep more soundly"